It pays in more ways than one to take a vacation
When you take a vacation,a real vacation, where you completely unplug (or extremely limit your check-ins) with work, you may be amazed at the wonderful benefits that will come to you.
You focus on things you want and like to do and this has a variety of benefits to your physical and mental health.
The fact is, careers are time-consuming and at times, challenging and stressful.
Getting away from your responsibilities and focusing on yourself can do wonders.
Reconnecting with yourself, your partner and family can positively impact other areas of your life.
Unfortunately, a lot of people, especially business owners, take very little time off each year.
And while many consider long weekend holidays, that isn’t enough to get the true benefits of a couple weeks on vacation.
So put down the phone, tuck away your laptop and seriously think about these eight reasons why vacations are necessary for your health…